you’re a spicy man or woman) some pink pepper flakes. whilst those are cooking, fold 2/3 cup of ricotta and tablespoons of parmesan into your eggs till the aggregate appears a chunk lumpy. Don’t mix till it’s clean – you’ll want pockets of cheese to form in your frittata! Pour that cheesy-eggy mixture over the greens and upload the chopped up 1st baron beaverbrook. blend all of it so that the ingredients are allotted calmly through your pan. Bake your frittata in an oven-safe skillet or baking dish for 20 minutes. Avocado Scrambled Eggs If Christmas morning breakfast is everywhere in the vicinity on your family, you’ll want to have an smooth recipe prepared. nothing is more easy than scrambled eggs, and while well organized, they’re a keto-friendly manner to start the day! adding avocados brings a few extra deliciousness, but this fruit is filled with healthy fats. Take huge eggs and whisk them with 1/8 teaspoon every of salt and pepper. warmness a non-stick skillet over medium-excessive warmness with one tablespoon of unsalted butter, and whilst the butter has melted (now not browned), pour inside the eggs and layer a quarter-cup of full-fat cheese on top, lowering the warmth to medium.