Somehow in between filming her hit show Superstore, speaking at the Democratic National Convention and hanging with her Sisterhood of the Traveling Pants besties, America Ferrera has found the time to train for a triathlon. Yup, thats right. Training for just one sport wasnt enough, so Ferrera is training for THREE.She swims!Open water swimming with these crazies. I dont even know who I am anymore. #tritraining #swimmingwiththefishies #itellmyselfimnotscaredA photo posted by America Ferrera (@americaferrera) onJul 31, 2016 at 1:17pm PDTShe runs!Did NOT wanna wake up at 6:30am for this bike/run brick, BUT I DID IT ANYWAY! ??Thanks @ryanpierswilliams for getting me out of bed and being at the finish line with a high-five! #weneedmotivation #weneedteammembers #teamintraining #triathalon #11weekstogo #getupandgetit #happyididA video posted by America Ferrera (@americaferrera) onJul 2, 2016 at 12:38pm PDTShe bikes! Even if sometimes she falls off and injures herself.But also...No pain, no gain. Fell off my bike today. #notembarassingatall #behindtheglory #triathalon #battlescarsA photo posted by America Ferrera (@americaferrera) onJul 31, 2016 at 1:35pm PDTOther than that little spill (and it happens to everyone, after all), it looks like Ferrera will be totally ready to crush her upcoming race. Get it, girl!(h/t to Hello Giggles for first finding this)See something entertaining on social media that you think deserves to be shared? Let me know on Twitter, @darcymaine_espn.Nike Air Max 270 React Triple Black .ca! Hi Kerry, Its another day and here we are looking at another dubious hit to the head. In this case Blue Jackets forward Brandon Dubinsky elbowed Saku Koivu in the head about a second after he dished off the puck to a teammate, knocking him unconscious. Nike Air Max 270 React Discount . The 18-year-old American had five birdies in her bogey-free round for a 17-under total of 196. Lee held the overnight lead but mixed three birdies with two bogeys for a 70. http://www.max270cheap.com/air-max-270-flyknit-sale.html . The move comes after the Canadiens were approached by the Buffalo Sabres for permission to speak to Dudley - a former Sabres player and head coach. "The Sabres called for permission and I appreciate that, Im flattered, Dudley told TSN Hockey Insider Pierre LeBrun of ESPN. Nike Air Max 270 Ispa Black . Self was acquired from the Buffalo Bandits in a trade for Alex Hill midway through last season, and made his debut in Rochester on March 16, 2013. Off-White x Nike Air Max 270 Black .ca. Kerry, Just watched the shootout in the Coyotes/Leafs game and I have to ask, why was the James van Riemsdyk goal allowed to count? All of the video replays we were shown on TV were inconclusive about whether the puck had entirely crossed the line or not.O P Jaishas coach Nikolai Snesarev said that she herself had said no when asked by him if she would need personalised drinks during the race in the Rio Olympics.Belarusian Nikolai said he had told the Indian athletics officials after clarifying from her that she will not need personalised refreshment during the race.National record holder Jaisha had alleged that Athletics Federation of India officials did not arrange for water and energy drinks during the race under scorching heat, due to which she nearly died while running, a claim denied by the AFI.Nikolai said that Jaisha had never used personalised drinks during marathon competitions and she said a clear no when asked by him whether she would need them in Rio.A day before the race, Radhakrishnan Nair (deputy chief coach) asked me whether she (Jaisha) would need individual refreshment or drinks for the race. I asked Jaisha whether she will use personalised drinks or normal water provided by organisers. She said she will use normal water only. Then I told Nair that she will not need personalised refreshment and she would prefer pure water. That is it, Nikolai told PTI from the SAI Centre in Bangalore where he is currently based.Jaisha had never used individual drinks during competitions from the beginning of her Olympics preparations and she had run with only normal water. She used only normal water provided by organisers during the World Championships in Beijing in August last year. The whole of 2016, Jaisha did not use personalised drinks during coompetitions, he added.ddddddddddddJaisha, who fainted at the finish line after completing the race in 89th position, had alleged that there was no water, recovery drinks and refreshment available for her and only once in 8km did she got water.The second Indian in the fray in that marathon race, Kavita Raut had confirmed that she was asked by the AFI officials if she would need personalised refreshments to which she also had said no since she had never used them earlier in competitions.Asked if there was sufficient water arranged by the Rio race organisers, Nikolai hinted that it was not so.I did not run the race and have not followed Jaisha throughout the entire 42km. How can I? So, I would not know the exact situation. It would seem from a distance that the water arranged by the organisers was sufficient. My situation was as good as yours watching on a television.But I had spoken to some runners who took part in the race, who finished around 70th and below out of the 157 runners and who ran behind the leading pack, and their coaches. They said water was there but after the 25 to 30km mark, it was not sufficient. That is what these runners and coaches said. I have no means to verify what they said, he added.When I spoke to Jaisha after the race, she also said the same, that the water available was not adequate in the second part of the course after around 25-30km, he added. ' ' '