TruBodx Keto maintenance and repair it's why there are essential fats and essential proteins things that we need to despite the very mild weight gain his waistline actually shrunk an inch which points to the fact that the weight that he gained was lean mass muscle and he didn't increase his exercise he was documenting all of this he was doing his regular amount so he lost the weight and returned to his original form and then was going to do it again this time he kept his calories exactly the same as last time but this time he listens to the good ol food pyramid but of course exemplified the amounts to reach the higher calorie count the excellent government-sanctioned standard American diet but if a calorie is a calorie and that is all that matters then the exact same thing should happen to him right well if that were true it but it didn't because it's not true the human body is not so simple this time he gained fifteen and a half pounds and gained three inches to his waist huh that's pretty close to what calorie theory said would happen
TruBodx Keto Reviews and fats well proteins and fat are what our bodies are made out of so these are usually used for but then why didn't it happen before if it's the same calories that's what this video helps to explain in fact why don't I give an opposing example now people reference articles like these all the times especially the US move more that's literally the only thing people here we have nutrition professor Marc hob he lost 27 pounds eating a plethora of Twinkies donuts and nutty buddies the trashiest of food possible how did he do it well he cut his calories so clearly calories are the only thing that mattered right well what if I told you that digging a little deeper this article actually further supports a more modern theory and of calorie theory how well try to figure that out actually as I explained the science and everything starting off with the big list number one eat more move less that's all there is to it and it's variants like just shrink your meals it's literally nothing but portion control that's all these quotes make several assumptions that