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02.03.2020 12:18
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Velofel "If it’s bothering you, speak to your GP – the treatment will depend on the cause." 9. Body image issues Body image issues have always been around but they have undoubtedly become more common with the rise in social media. So many of us depend on ‘likes’ for our self esteem, and forget that the images other people put out on social media are doctored to look more beautiful. Dr Jarvis said: "Taking some time off social media is sometimes all that is needed. "However, it’s important to remember that poor body image is closely linked to eating disorders, and to be aware of the warning symptoms. "Poor body image is also closely linked to depression – it can be a symptom or a cause of depression. "If it’s affecting your life, speak to your GP – counselling may help you to identify what’s causing your body image issues and help you to become more realistic and realise you’re beautiful just as you are." 10. Weak pelvic floor Millions of women in the UK have weakness of their pelvic floor, which can lead to leaking urine when you cough, sneeze, laugh, run or jump. Lots of factors – including childbirth, . |
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