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Nutra Thrive Keto For one thing, we should clear up the one inquiry everybody is presumably pondering at the present time… What on the planet is ghee? Ghee is an explained margarine produced using the milk of a wild ox or cow. Still befuddled? We were as well. Since we comprehend what ghee is (somewhat), it's an ideal opportunity to respond to the following inquiry… What the hell is explained margarine? The short answer is milk fat (sounds solid, right?). Explained spread is milk fat delivered after margarine isolates from the milk solids and water found in a normal unsalted stick.