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Trim Fast Keto So things being what they are, you ma drink lemon squeeze every day, as it is a beverage that can keep you both hydrated and sound. Drinking lemon juice with warm water the first thing is particularly sound. Lemon squeeze additionally contains potassium, which is a significant supplement throughout the late spring season. Dr. Rupali recommends lemon juice with salt as an oral rehydration answer for the summers. She additionally proposes crushing a touch of the juice over vegetables and vegetables in servings of mixed greens, to help the ingestion of iron by the body.